The basic movement
Suvari-vaza
Mae-sikko - Tenkan
The technics is shown by Prokhorenya Vadim
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Starting position. Suvari vaza during instants or hidari hanmi Movement Mae sikko- tenkan is executed in advance ( Mae sikko ) with execution tenkan After tenkan , not stopping, (tenkai), two steps forward (the additional turn is made for change of the rack) and repeated execution of movement on other party... |
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Executing this turn do not help itself a move of hands, strongly loading the top humeral belt... Use the center. |
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Video (sikko-tenkan1.avi 194Kb) |
Video (sikko-tenkan2.avi 226Kb) |
