Information
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Calendar
Navigation of site
- News
- Our club
- Dojo
- Aikido
- Basic
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- Kihon
- Exercises
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- Exercises in aikido
- Rotation of the case
- In the parties
- Forward and back
- Knees. Legs separately
- Knees. Legs together
- On "Ikkyo"
- On "Nikyo"
- On "Sankyo"
- On "Kote gaeshi"
- "from itself"
Body
Warm-up of legs
Warm-up of wrists - Movement
- Attacks
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- Attacks in aikido
- Atemi in aikido
- Holds in aikido
- Ukemi
- Information
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