Aikido Kihon

Aikido techniques in photos

On these pages you will see the main postures in Aikido.

These photos will help you to remember better the terminology used in Aikido. Introduction

The order of carrying out the training accepted in our Aikido Club.

Basic movements in Aikido:

Basic exercises: Mae sikko, Ushiro sikko, tenkan, irimi tenkan, irimi, kokyu-ho, fune-kogi-undo.

Safety techniques: Mae ukemi, Ushiro ukemi, a wave, etc...

Special exercises: exercises on "center", stretching/limbering up hands, body...

Kihon - basic elements in Aikido: Aikido stands and postures.

Atemi (impacts) - Aikido basic impacts. Aikido controls (clutches, grasps, holds, grips)

Basic controlsin Aikido.